Nature Walks Reduce Stress

Written by Carolyn Gregoire UA-79734926-1 Status Whenever one is feeling stressed, or upset, instead of indulging in comfort food in order to reduce stress levels and improve mood, try going for a walk in nature. It has been proven by a study done at the researchers at the University of Michigan that going for group nature walks may help to reduce stress and improve mood, as well as […]

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